top of page


Use your mental strength for yourself

Image by Markus Spiske
Cycling triathlon at mountain on twiligh

You are ambitious  athlete and  are you looking for a mental coach?

PERFECT, then you've come to the right place!

  • You want to  improve your concentration and learn to block out distractions?

  • You want to  mental blocks  to solve?

  • Would you like to boost your self-confidence?

  • Would you like to anchor positive beliefs?

  • Would you like to finally be able to access your potential in order to achieve top performance?

I 'm Sandra, as a former marathon runner and passionate athlete , I discovered the impact of mental training to achieve peak performance . Different  Techniques such as self-hypnosis enabled me to make the most of my resources, refine my skills and optimize my performance.  

I use all my knowledge, my practical life experiences and my studies from more than 15 years of dealing with the topics of sports, health, nutrition and motivation to support you in your personal growth.


Are you ready to get started and get started?

Then contact me and book your first introductory meeting, free of charge and without obligation!

I look forward to accompanying you on your way to the top .

In einem Kennenlerngespräch besprechen wir Ihr Anliegen und klären offene Fragen. Ich erkläre Ihnen, das Vorgehen und wie ich Sie unterstützen kann, Ihr Ziel schnellstmög...
Kennenlerngespräch ca. 30 min
30 Min.
Image by Braden Collum
bottom of page