YOUR MINDSET DETERMINES YOUR SUCCESS!
With Mental Performance Coaching, success can be trained like a muscle. It activates parts of the brain that are otherwise not used in a targeted manner.
The result of my work enables you to reach your goal in the shortest way possible. You will live a happier, healthier, meaningful life and will be more successful. Changing your narrative and mindset is not rocket science - let me show you how!
In my coaching you will learn how to dissolve negative, limiting patterns and ways of thinking in order to achieve your personal best.
You will be able to use your subconscious in your favor, to achieve your goals
You will learn efficient methods from high-performance sports to train your mental strength and resilience.
You will learn how to transform and perform at your personal best.
A coach is like a GPS - I will show you perspectives and possibilities to help you achieve your goal as fast as possible
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Discover your individual values and needs to define your goals
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Enhance your strengths and skills
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Gain confidence and self-awareness
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Celebrate your uniqueness
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Overcome hurdles or mental blocks and create a self-effective life
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Minimize your stress level
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Optimize your sleep
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Relieve psychosomatic symptoms
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Overcome fears (Fear of flying, phobias, exams, public appearances, etc.)
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Optimize your mental and physical health
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Develop new perspectives and strategies to reach results, you have always been aiming for
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Gain clarity about your mission and purpose
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Get access to deep, personal fulfillment
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BE YOU, JUST BETTER!
Executive Coaching
Executives and entrepreneurs are Business-Athletes!
As an executive, you are constantly faced with new challenges. The world is becoming increasingly complex, expectations are rising and new paths need to be taken. In addition to the demanding leadership tasks, our private lives are also challenging. Health problems can significantly affect your performance and resilience. Under pressure and stress, it is almost impossible to break out of old patterns and develop new perspectives. As an experienced coach, I support you in overcoming your blockages so that you can tap full potential as a leader at all times.
Sport Coaching
At the end of a competition, your mindset will make the difference!
You have everything you need, to win, and yet you suffer from fear of failure?
An injury has thrown you off track and you are blocked? Learn ways to use your strengths and resources to win, and overcome mental blocks to access your full potential. Your emotions will no longer control you, but you will learn ways to regulate your emotions.
Mental Training is a game changer, ask Roger Federer!
Do you want to play Champions League? Let me show you how!
