BECOME THE GREATEST VERSION OF YOURSELF

 CUSTOMIZED MENTAL COACHING 

Would you like to change your mindset and improve your quality of life?

In my coaching, you will learn how to transform and perform at your personal best.

A coach is like a GPS - I will show you perspectives and possibilities to help you achieve your goal as fast as possible

  • Discover your individual values and needs to define your goals

 

  • Enhance your strengths and skills

  • Gain confidence and self-awareness 

  • Celebrate your uniqueness

  • Overcome hurdles or mental blocks and create a self-effective life

  • Minimize your stress level

  • Optimize your sleep

  • Relieve or even cure psychosomatic symptoms

  • Overcome fears (Fear of flying, phobias, dentist, public appearances, etc.) 

  • Optimize your mental and physical health

  • Develop new perspectives to reach results, you have always been aiming for

  • Gain clarity about your mission and purpose

  • Get access to deep, personal fulfillment

  • BE YOU, JUST BETTER!

EXECUTIVE COACHING

Life often poses new challenges and new directions have to be taken. Besides our work, we also have a demanding personal life. Expectations are rising, times are challenging and the world becomes more complex. Minimize your stress level and create more clarity to live a fulfilling life.

SPORT COACHING

You have everything you need, to win! Knowing and utilizing your resources, dissolving blocks to tap full potential and prevail in competition. To know and to train your mental strength enables you to compete in the Champions League.

 

 

Sandra Künzler

 „Who am I and what drives me, or how to become the greatest version of myself?“

IS COACHING THE RIGHT THING FOR ME?

EXECUTIVE

  • You are facing a professional challenge.

  • You will take on new leadership tasks.

  • You are unsatisfied with your professional situation.

  • You feel stressed and sometimes overwhelmed?

  • You suffer from sleep disorders.

  • You suffer from a lack of self-confidence

  • You are threatened with dismissal or have already

        been dismissed.

  • You would like to learn to better handle conflicts with

        colleagues, employees, or superiors.

SPORT

NOT EVERYTHING THAT'S FACED CAN BE CHANGED, BUT NOTHING CAN BE CHANGED THAT IS NOT FACED.

James Baldwin

Veränderung

TESTIMONIALS

Sandra hat mich mit ihrem vielseitigen, fundierten und breiten Know-how und ihren professionellen, effizienten und vertrauensvollen Coaching Techniken überzeugt. Sie erkennt schnell das Thema und kann sehr gut auf Personen eingehen. Die Erfahrung mit der Hypnose war sehr spannend, befreiend und hilfreich. Dank ihrem ganzheitlichen Coaching Angebot unterstützt sie in verschiedenen mentalen Themen und ergänzt mit wichtigen Inputs über Ernährung und Bewegung. Ich werde sehr gerne wiederkommen. Danke für alles liebe Sandra.

Béa W. / Luftfahrtangestellte Premium Swissport

I can highly recommend Sandra's workshops and coaching sessions! She advises from experience, responds emphatically to all questions, and she is natural and convincingly motivating. Thanks Sandra for your precious support!

Sibylle J. / Unternehmerin

Sandra verfolgt einen holistischen Ansatz und betrachtet den Menschen als Ganzes. Ihr umfangreiches Wissen und ihre positive und lösungsorientierte Vorgehensweise, haben mir dabei geholfen Klarheit zu schaffen in meinem Leben und auf meine Intuition zu hören. Ich hätte nie gedacht, dass ich durch ein Coaching so viel Lebensqualität gewinne. Ich kann Sandra jedem nur weiterempfehlen.

Kathrin L. / Marketing Director

Sandra Künzler ist nicht nur ein herausragender Coach, sondern kennt dank ihrer internationalen Karriere auch die Herausforderungen in Unternehmen. Für mich war die Arbeit mit ihr sehr wertvoll, sie versteht es die richtigen Fragen zu stellen und so limitierende unbewusste Muster aufzulösen. Das Coaching hat mir geholfen, mich auf meine Ziele zu fokussieren und diese auch zu erreichen. Ich arbeite immer noch mit ihr zusammen, da sie der ideale Sparringspartner für mich ist.

Daniel T. / CEO

As an ambitious athlete, I knew how important mental training is to be able to tap full potential. Nevertheless, I would never have believed how quickly I can change my mindset and how important it is to be able to fade out everything around you at the right moment in order to find strength and peace within. Sandra showed me several techniques that helped me to relax and to visualize my success. The mental training has helped me to believe in myself again and to perform at my personal best, when it counts. In addition to the qualifying in the last competition, working with Sandra was a lot of fun!

Nik M. / Entrepreneur and Triathlete

Die durch Absenzen, Präsentismus und Fluktuation verursachten Kosten für ein Unternehmen liegen je nach Grösse des Unternehmens im zweistelligen Millionenbereich.

UNTERNEHMEN

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  • You suffer from fear of failure.

  • You want to release mental blockages to achieve

        your personal best performance.

  • You have a sports goal in mind and want to work on

        your mental strength.

  • You want to learn highly effective relaxation techniques.

  • You want to excel not only in training but also in competition.

  • You want to optimize your mental and physical recovery.

  • You want to get into flow state and achieve peak performance.

GET IN TOUCH

Book your first free call online, or send me a message. We will contact you shortly.

Membership and Certifications

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Want to get some inspiration for self-coaching?

 

 

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Stampfenbachstrasse 42, Switzerland, 8006 Zürich, mail@sandrakuenzler.com, +41792367935